Resources
National Suicide Hotline – Dial 988

Minority Communities

Self Affirmation and Mindfulness
The Love Box – Self Affirmations, Journal, Bracelet, Mindfulness Exercises
Self Affirmation Apps
I Am
Think Up
Motivation
Believe
Gratitude
Self
Review in your phone's app store. I am not endorsing any of these apps only showing some of the available options.